Happy weekend! I'm busy making cookies for the tailgate tomorrow but I wanted to check in. I had a pretty good week. Even with the threat of catered lunches (see earlier posts) I was good and only took the salads (and one piece of tasty bread) and then ate what I brought from home. I decided that what I would really like for lunch is an ounce of cheese, some whole wheat crackers, and some walnuts. So I got those things, and then portioned them out so that I was only eating about 400 calories and supplementing them with produce. I'm a lot happier when I can eat whatever I feel like in moderation than when I restrict myself, so that's what I'm going to be doing from now on.
As of this morning, I was down 5 pounds. I'll admit, I got a bit of a boost from the food poisoning fiasco, but I miraculously kept that weight off, so I guess that's a small victory. I've been following the "lose 8 pounds this month" cardio routine from Self (but making it slightly longer so I can get 45 minutes in) and I think it's seriously working. There's nothing like switching up the normal routine to get shit done. I don't want to get ahead of myself, but if I can keep taking the weight off at this pace, I might be able to lose the next 5, buy my purse, and then lose another 5. That would be crazy!
Speaking of switching things up, I can't remember if I mentioned this before, but I decided to try out a new gym today. My current gym is fine, but it's starting to get a bit crowded and they don't have classes at the times that I want them to be. But I thought it was the only gym uptown (and therefore the only existing gym that I wouldn't have to drive to). But last weekend, I was playing around online and I found a new gym that had opened uptown. It's called Elements for Women and it's a chain of women-only gyms. Their website was all about how they focus on individual attention and personal training and yoga and pilates and all that. So I signed up for a free trial. And I HATED it. Don't get me wrong, I'm sure that for a lot of people this place is great, but I had several problems.
First of all, I don't mind working out with dudes. They don't scare me. But that was a major part of their pitch. And then I find out that the personal trainer they have on staff is a dude. I have been considering getting a personal trainer once a week in order to vary my workouts, but I really wanted a woman. Mostly because I don't like how the guy personal trainers try to flirt with you to trick you into buying sessions with them while you're trying to work out. And I just think a girl would know more about what exercises to do to make my hip fat go away. But this place only has a dude right now. Also, since they just opened, they don't have many classes yet, and all of them right now are at lunch time. I am more of an evening exerciser. There is only one circuit of lifting machines (which were actually smart-card activated and really cool) and there were no cable pulley machines and very few free weights. There were exactly two treadmills and 4 ellipticals and they were all the same brand. I like that my current gym has 5 different types of elliptical machines because all of the different brands seem to work different areas. Also, they don't offer laundry service, aren't open on weekends, and are pretty expensive. I felt bad telling them that I didn't think it was for me, because they were so nice, but I just didn't like the feel of it at all.
I may ask my current gym about personal training packages on Monday. I am still considering doing that. Also, I'd really like to try one-on-one pilates instruction with the machines and whatnot, so I've been looking into studios for that. It's expensive. I may join a studio for a weekly mat class and then see if I can graduate to personal instruction.
Well, I've got to go to bed because we leave for the tailgating at 8:30 tomorrow morning. It is a 3:30 game. That's how we roll. Go Deacs!