Last night when I went home from work, my arms were still really sore in the tricep and shoulder regions. But I couldn't let myself not lift. So I did a bunch of squats and lunges and worked on my back and biceps as much as possible without being in too much pain. And you know what? Afterwards, my arms did hurt less. But I think this proves that I have a serious working out addiction. Also, yesterday, I did some research on yoga and pilates studios near my mom's house so that I could keep up with my classes while I'm home for Christmas.
Hi, my name is Jen, and I'm an exercise-aholic?
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